Taking Care of Ourselves: A stress reduction workshop for parents & caregivers of children with special needs

Parenting a child with special needs can be stressful.  It is important to learn to manage that stress instead of letting it manage you! In this workshop you will learn simple stress management and relaxation skills that will enable you to self-soothe.

When: Wednesday April 24, 2013 @ 6:00 pm – 8:00 pm

Where: Extreme Kids & Crew, Space No. 1, 40 Brevoort Place, Brooklyn, NY 11216

http://www.extremekidsandcrew.org

Cost: FREE

RSVP via email to Sonali at sonali@sonalizoracki.com or to Emily at emilychurch@extremekidsandcrew.org
Register now as space is limited!

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