Taking Care of Ourselves: A stress reduction workshop for parents & caregivers of children with special needs

Parenting a child with special needs can be stressful.  It is important to learn to manage that stress instead of letting it manage you! In this workshop you will learn simple stress management and relaxation skills that will enable you to self-soothe.

When: Wednesday May 15, 2013 @ 730-9pm

Where: Watch me Grow, 361 East 19th St. @ 1st Ave., Top floor, New York, NY 10003

http://www.watchmegrownyc.com

Cost: FREE

RSVP via email to Sonali at sonali@sonalizoracki.com

Register now as space is limited!

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