Taking Care of Ourselves: A stress reduction workshop for parents & caregivers of children with special needs
Parenting a child with special needs can be stressful. The holidays can bring with them additional stressors so this holiday season it is even more important that you learn to manage your stress instead of letting it manage you. In this workshop you will learn simple stress management and relaxation skills that will enable you to self-soothe.
When: Wednesday Nov 20, 2013 @ 7-830pm
Where: Watch me Grow, 361 East 19th St. @ 1st Ave., Top floor, New York, NY 10003
Cost: FREE
RSVP via email to Sonali at sonali@sonalizoracki.com
Register now as space is limited!
Sonali Zoracki, LICSW 
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